Healthy Culture

  • Get More Done and Do It Better

    We’re all well aware of the physical benefits of exercise. It tones muscles, sheds fat, and makes us stronger, faster, better, right? Well, yes. And that’s awesome, but the cognitive benefits are what make exercise a win-win for companies who promote it. If you exercise before or during work, you’ll get more done and you’ll […]

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  • How the Doctors Stay Healthy

    We were honored when the group of doctors from Proscan Imaging asked for our help in redesigning their office. Radiologists, like most of us with full-time jobs, spend the majority of their day sitting in front of a screen. Given the accumulating science pointing out the ill effects of being sedentary, they wanted us to […]

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  • 3 Easy Tips for Healthy Resolutions

    Happy New Year and welcome to 2014! If you’re like most people, you’re feeling optimistic about a fresh start, and chances are high that at least one of your New Year’s resolutions is about being healthier. Well congrats! That’s a good place to be— Optimistically thinking about your health. Here are 3 guidelines to help […]

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  • Punch Your Colleague in His Face!

    It was a dreary day in Manhattan the day before Thanksgiving. A constant rain filled the streets with that mucky water any urban veteran knows to avoid. Under hoods and black umbrellas, the group made their way through crowded sidewalks. Just west of 5th avenue on 28th street, they ducked out of the rain to […]

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  • Zombies for Health

    Zombies are sweeping the nation!  They’re on your TV, in the theaters, and now chasing you when you run.  Our co-founder Jake Koenig went running with zombies this past weekend, and describes his experience below. I was first introduced to this concept when a friend gifted me Zombies Run, an app that you listen to while […]

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