National Walking Day is April 2nd! This is a fantastic opportunity to show your employees that you support them in their pursuit of health. Do it! It’s easy: take 30 minutes out of your day to go on a walk with your staff. It demonstrates that your company is aware of the challenges inherent in […]
We’re very excited here at the FYS headquarters. Why? Because we just bought some awesome stuff. That’s why. We’re proud to support these standing desk innovators on Kickstarter as they go into their initial production runs. These two sleek designs are very different, and both look awesome in their own right. An obstacle to health […]
We’re all well aware of the physical benefits of exercise. It tones muscles, sheds fat, and makes us stronger, faster, better, right? Well, yes. And that’s awesome, but the cognitive benefits are what make exercise a win-win for companies who promote it. If you exercise before or during work, you’ll get more done and you’ll […]
Happy New Year and welcome to 2014! If you’re like most people, you’re feeling optimistic about a fresh start, and chances are high that at least one of your New Year’s resolutions is about being healthier. Well congrats! That’s a good place to be— Optimistically thinking about your health. Here are 3 guidelines to help […]
